Monthly Archives: August 2010

Day 54, 55, and 56: Mile-high achievement.

Conquered Chief Mountain and a 16-mile run. Just another weekend for me! Continue reading

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Day 52 and 53:

It almost was cold Thursday morning.  Fifty-seven degrees!  I was thrilled to feel the chill on my legs.  It felt like Fall, my favorite running season. Soon the days will become shorter, the changes are already happening.  Early morning darkness, … Continue reading

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Day 50 and 51: Rest sure helps

two good runs in a row, woo-hoo! Continue reading

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Day 47,48 and 49: Push to exhaustion

P Continue reading

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Day 46: A look back

San Diego pictures posted. Also what’s next. Continue reading

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Day 45:

Wednesday’s Agenda:  7-mile run. Today’s Agenda:  4-mile run. My body has recovered after AFC half-marathon…mostly.  There are still some minor aches.  Yesterday I woke up to find most the soreness vanished.  I can walk downstairs without grunting.  My arms can … Continue reading

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Day 43 and 44: Relief and encouraged

Monday’s Agenda:  Rest. Tuesday’s Agenda:  3-mile run. Welcome, Today I am home in Colorado!  Jezebel is excited and now things can get back to normal.  After a day’s rest, it starts with a 3-mile run. Monday I had to jam … Continue reading

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Day 42: Race day

Today’s Agenda:  America’s Finest City Half-Marathon. Hello World, The event has come and past.  In all aspects, it was a success.  Finishing in 2:11:28, I set a new PR in the San Diego race. After setting multiple alarms and asking … Continue reading

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Day 40 and 41: Ready to go.

Friday’s Agenda:  Rest. Today’s Agenda:  Rest. Welcome readers, It has been an enjoyable couple days off.  Saw the Pacific Ocean and now in sunny San Diego. Melissa showed me one of her old hangouts, Huntington Beach.  We spent the afternoon … Continue reading

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Day 39: Last run before the AFC Half-marathon.

2 days till the AFC Half-Marathon. Continue reading

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