Monday’s Agenda: Rest.
Tuesday’s Agenda: 3-mile run.
Today I am home in Colorado! Jezebel is excited and now things can get back to normal. After a day’s rest, it starts with a 3-mile run.
Monday I had to jam my sore legs in the small confines of my airplane seat. During the flight my thighs aged 30 years. Walking to the baggage claim, I felt the full the aches and pains that come from running 13.1 miles and sitting on an airplane for 2 hours.
Once home I unpacked, ate, and did not even think about exercise. I enjoyed sleeping in my own bed last night.
I awoke invigorated. Then I got out of bed. The soreness still was there. But I got up and out the door for an errand run.
An errand run consists of planning your route in accordance to errands that need to be completed. I ran to the post office and the bread store before returning home. It added a little more mileage than I expected. I covered 3.5 miles and ran with a backpack full of bread for the last mile.
Word of Advice: Set multiple alarms. I am so paranoid about not waking up. Before my past half marathon I had a wake-up call, Melissa and me both had our cell phone alarms, plus I set the room’s clock alarm. Paranoid? Maybe, but I got up!
Get out and fill your passion bucket,