Day 43 and 44: Relief and encouraged

Monday’s Agenda:  Rest.
Tuesday’s Agenda:  3-mile run.


Today I am home in Colorado!  Jezebel is excited and now things can get back to normal.  After a day’s rest, it starts with a 3-mile run.

Monday I had to jam my sore legs in the small confines of my airplane seat.  During the flight my thighs aged 30 years.  Walking to the baggage claim, I felt the full the aches and pains that come from running 13.1 miles and sitting on an airplane for 2 hours.

Once home I unpacked, ate, and did not even think about exercise.  I enjoyed sleeping in my own bed last night.

I awoke invigorated.  Then I got out of bed.  The soreness still was there.  But I got up and out the door for an errand run.

An errand run consists of planning your route in accordance to errands that need to be completed.  I ran to the post office and the bread store before returning home.  It added a little more mileage than I expected.  I covered 3.5 miles and ran with a backpack full of bread for the last mile.

Word of Advice:  Set multiple alarms.  I am so paranoid about not waking up.  Before my past half marathon I had a wake-up call, Melissa and me both had our cell phone alarms, plus I set the room’s clock alarm.  Paranoid?  Maybe, but I got up!

Get out and fill your passion bucket,



About kdenny01

I became a father at 32 years. Hadley Elise has given me so much joy and has been another chapter in my life telling me not to be afraid. Fatherhood is awesome.
This entry was posted in active and healthy lifestyles, Marathon Training for beginners, Running for fitness and tagged , , , . Bookmark the permalink.

One Response to Day 43 and 44: Relief and encouraged

  1. Melissa says:

    seriously…that backpack “full of bread” must have added on the pounds! LOL dorkface

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